Weigh In record (no journal entry) for 08 February 2014
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132.7 lb
Lost so far: 2.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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750 kcal
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Fat: 12.39g | Prot: 27.29g | Carb: 136.75g.
Lunch: Italian Roll, Deli Roast Beef Slices, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, Deli Roast Beef Slices, White Pita Bread. Snacks/Other: Granulated Sugar, Chewy Chocolate Chip Granola Bar, Banana. more...
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steady weight
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