FoolxZero's Journal, 06 February 2014

132.7 lb Lost so far: 2.6 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 32.35g | Prot: 24.32g | Carb: 186.71g.   Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Stuffed Zucchini, Pepsi, Stuffed Grape Leaves. Snacks/Other: Granulated Sugar. more...

1503 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...