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FoolxZero
Journal
05 Feb 14
FoolxZero's Journal, 05 February 2014
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Weigh In record (no journal entry) for 05 February 2014
133.2 lb
Lost so far:
2.2 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2014:
590 kcal
Fat: 15.12g | Prot: 21.93g | Carb: 97.17g.
Lunch:
Thin Sliced Turkey Breast, Premium Italian Hoagie Roll.
Dinner:
Sugar, Authentic Taboule.
Snacks/Other:
Potato French Fries, Grapes.
more...
1471 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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