FoolxZero's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
133.2 lb Lost so far: 2.2 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:
590 kcal Fat: 15.12g | Prot: 21.93g | Carb: 97.17g.   Lunch: Thin Sliced Turkey Breast, Premium Italian Hoagie Roll. Dinner: Sugar, Authentic Taboule. Snacks/Other: Potato French Fries, Grapes. more...
1471 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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