FoolxZero's Journal, 03 February 2014

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Weigh In record (no journal entry) for 03 February 2014

134.3 lb Lost so far: 1.1 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2014:

1095 kcal

Fat: 37.49g | Prot: 28.90g | Carb: 157.14g. Lunch: Hearty Slices Honey Roasted Turkey Breast, Premium Italian Hoagie Roll. Dinner: Ramen Noodle Soup - Chicken Flavor, Sweet & Sour Chicken Meal. Snacks/Other: Cookie. more...

1512 kcal

Activities & Exercise: Washing dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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FoolxZero's Journal, 03 February 2014

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