FoolxZero's Journal, 02 February 2014

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Weigh In record (no journal entry) for 02 February 2014

134.5 lb Lost so far: 0.9 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:

755 kcal

Fat: 23.66g | Prot: 25.48g | Carb: 118.79g. Lunch: Hot Chocolate with 2% Milk (Tall). Dinner: Rice with Beans. Snacks/Other: Granulated Sugar. more...

1518 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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FoolxZero's Journal, 02 February 2014

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