Merrily Joy's Journal, 12 February 2014

260.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

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1195 kcal

Fat: 34.05g | Prot: 104.04g | Carb: 59.82g.   Breakfast: Whole Foods Market Organic Raw Blue Agave, Honey Nut Cheerios, Blueberries (Unsweetened, Frozen), Fage Total 0% Greek Yogurt. Lunch: Canned Salmon. Dinner: Sweet Potato, Costco Salmon. Snacks/Other: Cabernet Sauvignon Wine, Graham Crackers (Plain or Honey, Includes Cinnamon). more...

3492 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...