Weigh In record (no journal entry) for 12 February 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1096 kcal
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Fat: 64.22g | Prot: 49.19g | Carb: 83.76g.
Lunch: Chicken Soup (Canned, Condensed). Dinner: Steak n Shake French Fries (Small), Steak n Shake Guacamole Steakburger. more...
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losing 21.0 lb a week
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fitfullforce's weight history
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