|
Ok i fell off the bandwagon and it totally shows.. yesterday i was 225 and this morning im 222. Im back on ketogenic lifestyle so far so good.
|
222.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 February 2014:
|
265 kcal
|
Fat: 11.42g | Prot: 16.84g | Carb: 17.43g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Euro Fresh Farms Mini Cucumbers, Cottage Cheese (Lowfat 2% Milkfat). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeleo's weight history
|