Weigh In record (no journal entry) for 12 February 2014
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182.1 lb
Lost so far: 33.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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300 kcal
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Fat: 15.05g | Prot: 32.69g | Carb: 12.74g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg White, Egg. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection. more...
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losing 0.8 lb a week
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