ANGELDI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 10th: 508 * 36%
fat: 32.17g
|
protein: 30.02g
|
carbs: 23.45g
- -
June 2017
Mon 26th: 770 * 55%
fat: 48.25g
|
protein: 37.05g
|
carbs: 42.95g
- -
Mon 12th: 863 * 62%
fat: 37.63g
|
protein: 40.52g
|
carbs: 41.06g
- -
January 2017
Wed 25th: 272 * 19%
fat: 5.92g
|
protein: 7.30g
|
carbs: 53.51g
- -
Tue 24th: 1947 * 139%
fat: 116.73g
|
protein: 35.68g
|
carbs: 80.65g
- -
Mon 23rd: 1480 106%
fat: 44.11g
|
protein: 78.02g
|
carbs: 67.15g
3461  1981
August 2015
Mon 24th: 497 * 36%
fat: 18.30g
|
protein: 14.13g
|
carbs: 73.59g
3380*  2883
Wed 12th: 473 * 34%
fat: 28.46g
|
protein: 16.57g
|
carbs: 44.14g
- -
Tue 11th: 1397 * 100%
fat: 53.82g
|
protein: 64.30g
|
carbs: 75.35g
- -
Mon 10th: 943 * 67%
fat: 30.70g
|
protein: 72.77g
|
carbs: 73.20g
2777*  1834
Sun 9th: 1335 * 95%
fat: 45.11g
|
protein: 49.79g
|
carbs: 61.03g
2777*  1442
July 2015
Tue 28th: 290 * 21%
fat: 14.69g
|
protein: 9.64g
|
carbs: 40.98g
- -
Mon 27th: 1515 * 108%
fat: 76.26g
|
protein: 82.82g
|
carbs: 29.89g
- -
Mon 20th: 1156 * 83%
fat: 41.21g
|
protein: 47.78g
|
carbs: 105.34g
- -
Sun 19th: 1418 * 101%
fat: 63.59g
|
protein: 85.76g
|
carbs: 59.26g
2546*  1128
June 2015
Mon 22nd: 526 * 38%
fat: 26.98g
|
protein: 34.57g
|
carbs: 43.25g
- -
Tue 16th: 1305 * 93%
fat: 42.37g
|
protein: 122.33g
|
carbs: 57.76g
- -
Mon 15th: 1174 * 84%
fat: 50.54g
|
protein: 87.39g
|
carbs: 35.16g
- -
Sat 13th: 352 * 25%
fat: 11.55g
|
protein: 36.95g
|
carbs: 27.12g
- -
Fri 12th: 991 * 71%
fat: 46.04g
|
protein: 47.52g
|
carbs: 30.61g
- -

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