ANGELDI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 24th: 497 * 36%
fat: 18.30g
|
protein: 14.13g
|
carbs: 73.59g
3380*  2883
Wed 12th: 473 * 34%
fat: 28.46g
|
protein: 16.57g
|
carbs: 44.14g
- -
Tue 11th: 1397 * 100%
fat: 53.82g
|
protein: 64.30g
|
carbs: 75.35g
- -
Mon 10th: 943 * 67%
fat: 30.70g
|
protein: 72.77g
|
carbs: 73.20g
2777*  1834
Sun 9th: 1335 * 95%
fat: 45.11g
|
protein: 49.79g
|
carbs: 61.03g
2777*  1442
July 2015
Tue 28th: 290 * 21%
fat: 14.69g
|
protein: 9.64g
|
carbs: 40.98g
- -
Mon 27th: 1515 * 108%
fat: 76.26g
|
protein: 82.82g
|
carbs: 29.89g
- -
Mon 20th: 1156 * 83%
fat: 41.21g
|
protein: 47.78g
|
carbs: 105.34g
- -
Sun 19th: 1418 * 101%
fat: 63.59g
|
protein: 85.76g
|
carbs: 59.26g
2546*  1128
June 2015
Mon 22nd: 526 * 38%
fat: 26.98g
|
protein: 34.57g
|
carbs: 43.25g
- -
Tue 16th: 1305 * 93%
fat: 42.37g
|
protein: 122.33g
|
carbs: 57.76g
- -
Mon 15th: 1174 * 84%
fat: 50.54g
|
protein: 87.39g
|
carbs: 35.16g
- -
Sat 13th: 352 * 25%
fat: 11.55g
|
protein: 36.95g
|
carbs: 27.12g
- -
Fri 12th: 991 * 71%
fat: 46.04g
|
protein: 47.52g
|
carbs: 30.61g
- -
Thu 11th: 1072 * 77%
fat: 37.80g
|
protein: 49.79g
|
carbs: 67.77g
- -
Wed 10th: 1126 * 80%
fat: 41.43g
|
protein: 57.31g
|
carbs: 69.44g
- -
Tue 9th: 1261 * 90%
fat: 37.60g
|
protein: 80.34g
|
carbs: 79.97g
- -
Mon 8th: 1161 * 83%
fat: 55.18g
|
protein: 92.39g
|
carbs: 45.84g
- -
Thu 4th: 731 * 52%
fat: 49.69g
|
protein: 37.17g
|
carbs: 27.02g
- -
Wed 3rd: 1034 * 74%
fat: 49.28g
|
protein: 35.14g
|
carbs: 53.89g
- -

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