LaurenMercier's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
1975 kcal Fat: 81.00g | Prot: 101.97g | Carb: 164.44g.   Breakfast: NutriSystem n - Creamy Chocolate. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips (38.9g), Subway 6" Fritos Chicken Enchilada Melt. Dinner: Miller Brewing Company Genuine Draft 64, Red Lobster Cajun Chicken Linguine Alfredo. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Subway White Chip Macadamia Nut Cookie, Essential Everyday Natural String Cheese. more...
2024 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
gaining 1.2 lb a week

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