Weigh In record (no journal entry) for 12 February 2014
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195.4 lb
Lost so far: 12.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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546 kcal
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Fat: 11.61g | Prot: 13.73g | Carb: 108.43g.
Breakfast: Cheese Pizza, Lemon, Honey, Honey, Lemon. Lunch: Lemon, Clover Honey, Pacific Natural Foods Organic Creamy Butternut Squash Soup. more...
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losing 9.8 lb a week
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