Weigh In record (no journal entry) for 22 February 2011
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1562 kcal
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Fat: 19.34g | Prot: 26.57g | Carb: 128.17g.
Breakfast: Kaffee. Dinner: Cheesburger. Snacks/Other: Bier Oettinger Leicht 0,5 Ltr, Merci Schokolade, Aqua Plus, Bier Oettinger Leicht 0,5 Ltr, Bier Oettinger Leicht 0,5 Ltr, Bier Oettinger Leicht 0,5 Ltr, Bier Oettinger Leicht 0,5 Ltr. more...
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2210 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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