Weigh In record (no journal entry) for 11 February 2014
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335.0 lb
Lost so far: 9.5 lb.
Still to go: 54.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2014:
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3111 kcal
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Fat: 185.76g | Prot: 105.58g | Carb: 253.69g.
Breakfast: Clover Valley White Sandwich Bread, Great Value 2% Reduced Fat Milk, Jimmy Dean Original Pork Sausage Patties, Post Honey-Comb Cereal. Lunch: Marketside Classic Iceberg Salad, Del Monte Canned Corn, Keebler Club Crackers Original, Armour Pepperoni Slices, Hormel Real Bacon Bits 50% Less Fat, Cucumber (with Peel), Black Olives, Daily Chef Premium Chunk Chicken Breast, Bakers & Chefs Ranch Dressing. Dinner: Marketside Classic Iceberg Salad, Black Olives, Bakers & Chefs Ranch Dressing, Daily Chef Premium Chunk Chicken Breast, Hormel Real Bacon Bits 50% Less Fat, Cucumber (with Peel), Armour Pepperoni Slices, Del Monte Canned Corn. Snacks/Other: Sun Chips Harvest Cheddar, Cuties Clementines, Schwan's Chocolate Cake & Vanilla Ice Cream, Member's Mark Purified Water, Talking Rain Sparkling Ice - Black Raspberry. more...
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4858 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 66.5 lb a week
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