Weigh In record (no journal entry) for 03 July 2021
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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1245 kcal
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Fat: 45.40g | Prot: 95.38g | Carb: 105.46g.
Breakfast: Favrichon Muesli Croustillant Chocolat Noir & Noix de Coco, Nutrisport Pistachio Creamy, Andros Gourmand et Végétal Nature, Aldi Graines de Chia , Cerises Douces, Nat & Vie Lait d'amande sans Sucre Ajouté, Blanc d'Oeuf, Alpro Nature sans Sucre, Max Protein Good Morning Instant Oatmeal Peanut Butter, Biosagesse Farine de Coco, Biologica Farine de Sarrasin. Lunch: Wasa Fibres, Alpro Skyr Style sans Sucres, Riz Basmati (Cuit), Carottes, Florette Batavia, Avocat, Zero Rice Riz Konjac, Soy Tofou Mariné à la Japonaise , Lidl Crevettes Entières Cuites. Dinner: Maille Moutarde de Dijon, Alpro Skyr Style sans Sucres, Carrefour Cornichons Aigre Doux, Tomates, Herta Bacon Tranches Fines, Oeuf, Carrefour Steak Haché 5%, Reflets de France Petit Saint-Nectaire Laitier. Snacks/Other: Sojade So Soja Banane Passion, Eat Natural Barre Enrobée aux Fruits Secs Amande & Abricot, Grand Frais Ananas Extra Sweet, Pastèque. more...
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gaining 10.8 lb a week
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