Weigh In record (no journal entry) for 02 July 2021
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1244 kcal
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Fat: 38.97g | Prot: 40.90g | Carb: 179.46g.
Breakfast: Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, La Serenísima Manteca, Huevo, el Granero Harina de Avena, Yin Yang Harina de Centeno, Santa María Harina de Arroz. more...
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gaining 10.8 lb a week
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