Weigh In record (no journal entry) for 22 February 2011
|
180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 February 2011:
|
491 kcal
|
Fat: 9.33g | Prot: 63.88g | Carb: 47.41g.
Breakfast: pear. Lunch: ice tea, garlic pepper, mushrooms, half chicken breast baked. Dinner: ice tea, asparagus, striped pangasius (swai) fillet. Snacks/Other: melba snacks, strawberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barelybreathing's weight history
|