Weigh In record (no journal entry) for 02 July 2021
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192.6 lb
Lost so far: 19.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2021:
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704 kcal
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Fat: 6.57g | Prot: 26.22g | Carb: 142.33g.
Breakfast: Watermelon. Lunch: Dried Shrimp, Hansung Food Cabbage Kimchi, A-Sha Tainan Noodle. more...
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gaining 0.2 lb a week
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