Weigh In record (no journal entry) for 02 July 2021
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229.7 lb
Lost so far: 0 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1184 kcal
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Fat: 48.66g | Prot: 33.62g | Carb: 160.03g.
Breakfast: Lindora Chocolate Mint Bar, Coffee. Lunch: Fried Potatoes, French Toast with Butter. Dinner: Dreyer's Grand Ice Cream - Double Fudge Brownie, Dreyer's Grand Ice Cream - Mocha Almond Fudge, Angie's Boom Chicka Pop Light Kettle Corn. more...
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gaining 0.7 lb a week
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