Curseyoualcohol's Journal, 11 February 2014

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Weigh In record (no journal entry) for 11 February 2014

286.0 lb Lost so far: 95.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:

1127 kcal

Fat: 48.48g | Prot: 54.31g | Carb: 107.84g. Breakfast: Cucumber (with Peel), Tomatoes, Lettuce, Mayonnaise, Cheddar Cheese, Egg. Lunch: Smoky 'N' Spicy Meatballs & Pasta, Cucumber (with Peel), Tomatoes, Lettuce. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Curseyoualcohol's Journal, 11 February 2014

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