Weigh In record (no journal entry) for 02 July 2021
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131.4 lb
Lost so far: 61.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1431 kcal
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Fat: 66.50g | Prot: 50.39g | Carb: 149.19g.
Lunch: Cabai Merah atau Rawit, Bawang Putih Cincang, Saori Saus Tiram, Bertolli Classico Olive Oil, Bango Kecap Manis, Nasi Putih, Daging Sapi, Buncis. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Kopiko Lucky Day, Cimory Squeeze Yoghurt. more...
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losing 3.1 lb a week
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hannaoviliafayola's weight history
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