Weigh In record (no journal entry) for 01 July 2021
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165.6 lb
Lost so far: 26.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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285 kcal
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Fat: 6.04g | Prot: 6.98g | Carb: 50.21g.
Breakfast: Веселый Молочник Молоко 1,5%, Кофе, Батон Нарезной, Гост Сгущёнка с Сахаром. more...
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losing 2.3 lb a week
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Ruzilushka's weight history
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