Weigh In record (no journal entry) for 22 February 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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672 kcal
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Fat: 27.92g | Prot: 26.33g | Carb: 89.29g.
Breakfast: almonds, blueberries, GOLEAN Crunch Cereal. Snacks/Other: natural peanut butter, rice cake. more...
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losing 3.5 lb a week
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