Weigh In record (no journal entry) for 22 February 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1779 kcal
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Fat: 69.21g | Prot: 89.01g | Carb: 203.96g.
Breakfast: Scrambled Egg, 100 Calorie Cherry Mixed Fruit. Lunch: Medium Roast Beef Sandwich. Dinner: Rising Crust Pizza - Sausage & Pepperoni. Snacks/Other: Hot Cocoa K-Cups, Natural California Raisins, Original 99% Fat Free Strawberry Yogurt. more...
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losing 5.6 lb a week
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