Weigh In record (no journal entry) for 30 June 2021
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136.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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1323 kcal
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Fat: 64.86g | Prot: 51.33g | Carb: 142.85g.
Breakfast: Palta, Quaker Avena, Jugo de Banano, Huevo Duro. more...
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losing 0.0 lb a week
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erickvalu's weight history
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