| December 2021 |
| Fri 17th: |
2357 *
|
87%
|
fat: 84.80g |
| |
protein: 172.97g |
| |
carbs: 222.95g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1323 *
|
49%
|
fat: 64.86g |
| |
protein: 51.33g |
| |
carbs: 142.85g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
779 *
|
29%
|
fat: 23.74g |
| |
protein: 46.79g |
| |
carbs: 96.57g |
|
-
|
-
|
| Fri 2nd: |
847 *
|
31%
|
fat: 19.76g |
| |
protein: 44.01g |
| |
carbs: 124.23g |
|
-
|
-
|
| Thu 1st: |
3510 *
|
130%
|
fat: 120.89g |
| |
protein: 152.66g |
| |
carbs: 421.19g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1894 *
|
70%
|
fat: 62.10g |
| |
protein: 116.55g |
| |
carbs: 225.11g |
|
2304*
|
 410
|
| Tue 30th: |
2389 *
|
88%
|
fat: 73.09g |
| |
protein: 113.01g |
| |
carbs: 338.63g |
|
2296*
|
 93
|
| Thu 25th: |
2997 *
|
111%
|
fat: 116.06g |
| |
protein: 220.64g |
| |
carbs: 269.88g |
|
2045*
|
952
|
| Wed 24th: |
2315 *
|
86%
|
fat: 65.88g |
| |
protein: 122.68g |
| |
carbs: 312.92g |
|
1939*
|
376
|
| Mon 22nd: |
3322 *
|
123%
|
fat: 118.49g |
| |
protein: 196.76g |
| |
carbs: 382.90g |
|
2300*
|
1022
|
| Sun 21st: |
252 *
|
9%
|
fat: 15.01g |
| |
protein: 27.29g |
| |
carbs: 0.00g |
|
1576*
|
1324
|
| Sat 20th: |
1934 *
|
72%
|
fat: 62.48g |
| |
protein: 126.13g |
| |
carbs: 222.61g |
|
1933*
|
1
|
| Fri 19th: |
2512 *
|
93%
|
fat: 94.54g |
| |
protein: 169.61g |
| |
carbs: 247.01g |
|
2296*
|
216
|
| Thu 18th: |
2979 *
|
110%
|
fat: 87.20g |
| |
protein: 169.69g |
| |
carbs: 317.26g |
|
1819*
|
1160
|
| Wed 17th: |
2522 *
|
93%
|
fat: 74.51g |
| |
protein: 117.13g |
| |
carbs: 355.47g |
|
2304*
|
218
|
| Tue 16th: |
2711 *
|
100%
|
fat: 131.99g |
| |
protein: 145.07g |
| |
carbs: 249.17g |
|
2331*
|
380
|
| Mon 15th: |
3178 *
|
118%
|
fat: 143.24g |
| |
protein: 157.33g |
| |
carbs: 334.85g |
|
2403*
|
775
|
