bettyb94's Journal, 22 February 2011

244.8 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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2299 kcal

Fat: 112.55g | Prot: 88.81g | Carb: 248.89g.   Breakfast: Butter (Salted), Whole Wheat Bread, Fried Egg without Fat. Lunch: Canadian Style Bacon Crisp Crust Party Pizza. Dinner: Soft Shell Taco, Potato Oles (Small), Sour Cream. Snacks/Other: Banana, fat free cottage cheese, Lite Sliced Peaches. more...

3323 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...