Weigh In record (no journal entry) for 22 February 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1433 kcal
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Fat: 39.66g | Prot: 51.04g | Carb: 197.18g.
Breakfast: Protein Powder, Frozen Strawberries, Clif Bar - Oatmeal Raisin Walnut. Lunch: Honeydew Melons, Cheese Pizza, Bananas. Dinner: Chunky Vegetable Soup (Canned), Cabbage. Snacks/Other: Vodka, Popover, Almonds. more...
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losing 7.0 lb a week
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