Weigh In record (no journal entry) for 23 February 2011
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1884 kcal
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Fat: 60.46g | Prot: 39.06g | Carb: 223.15g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut, Hummus. Lunch: Banana Nut Bread. Dinner: Chunky Vegetable Soup (Canned), Hummus. Snacks/Other: White Table Wine. more...
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losing 21.0 lb a week
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