Weigh In record (no journal entry) for 10 February 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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795 kcal
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Fat: 59.50g | Prot: 41.00g | Carb: 30.50g.
Breakfast: Atkins atkins chocolate peanut candies, Coca-Cola Diet Coke (20 oz Bottle), Atkins Advantage Cafe Caramel Shake. Lunch: Oscar Mayer Real Bacon Bits, Hidden Valley Ranch Salad Dressing, Fresh express Premium Romaine (Romaine, carrots, red cabbage), Oscar Mayer Thin Sliced Turkey Breast, Great Value Fancy Colby & Monterey Jack Cheese Shredded. more...
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gaining 0.6 lb a week
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