| February 2014 |
| Mon 10th: |
795 *
|
38%
|
fat: 59.50g |
| |
protein: 41.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
650 *
|
-
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 1st: |
158 *
|
-
|
fat: 9.50g |
| |
protein: 5.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1312 *
|
-
|
fat: 98.55g |
| |
protein: 84.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Thu 27th: |
821 *
|
-
|
fat: 52.34g |
| |
protein: 76.57g |
| |
carbs: 19.04g |
|
-
|
-
|
| Sat 15th: |
607 *
|
-
|
fat: 28.00g |
| |
protein: 62.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 13th: |
554 *
|
-
|
fat: 37.00g |
| |
protein: 40.25g |
| |
carbs: 12.54g |
|
-
|
-
|
| Wed 12th: |
1728 *
|
-
|
fat: 147.27g |
| |
protein: 79.20g |
| |
carbs: 10.70g |
|
-
|
-
|
| Tue 11th: |
2494 *
|
-
|
fat: 211.18g |
| |
protein: 118.75g |
| |
carbs: 25.17g |
|
-
|
-
|
| Mon 10th: |
825 *
|
-
|
fat: 58.63g |
| |
protein: 56.84g |
| |
carbs: 11.30g |
|
-
|
-
|
| Sun 9th: |
655 *
|
-
|
fat: 41.64g |
| |
protein: 53.39g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sat 8th: |
1213 *
|
-
|
fat: 88.67g |
| |
protein: 67.21g |
| |
carbs: 37.34g |
|
-
|
-
|
| Fri 7th: |
1540 *
|
-
|
fat: 94.02g |
| |
protein: 147.92g |
| |
carbs: 12.63g |
|
-
|
-
|
| Thu 6th: |
515 *
|
-
|
fat: 35.47g |
| |
protein: 32.65g |
| |
carbs: 11.05g |
|
-
|
-
|
| Wed 5th: |
689 *
|
-
|
fat: 41.03g |
| |
protein: 49.79g |
| |
carbs: 29.87g |
|
2734*
|
 2045
|
| Tue 4th: |
1605 *
|
-
|
fat: 118.05g |
| |
protein: 101.65g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 3rd: |
1674
|
-
|
fat: 137.43g |
| |
protein: 71.74g |
| |
carbs: 34.72g |
|
-
|
-
|
| Sun 2nd: |
1513
|
-
|
fat: 119.36g |
| |
protein: 86.32g |
| |
carbs: 26.70g |
|
-
|
-
|
| Sat 1st: |
276 *
|
-
|
fat: 11.53g |
| |
protein: 35.10g |
| |
carbs: 4.57g |
|
-
|
-
|
