Weigh In record (no journal entry) for 10 February 2014
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160.2 lb
Lost so far: 11.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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401 kcal
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Fat: 10.40g | Prot: 11.03g | Carb: 72.71g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, 2% Fat Milk, Post Grape-Nuts Flakes Cereal. more...
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gaining 0.3 lb a week
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