Weigh In record (no journal entry) for 10 February 2014
|
195.0 lb
Lost so far: 10.1 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 February 2014:
|
660 kcal
|
Fat: 28.08g | Prot: 40.67g | Carb: 68.64g.
Breakfast: Bananas, Albertsons Hard Boiled Egg Whites, Turkey Bacon. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), R.W. Knudsen Family 1% Lowfat Cottage Cheese, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Bananas, Walnuts, Raisins. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lakers4ever's weight history
|