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lakers4ever
lakers4ever
Joined June 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
205.1 lb
Lost so far:
7.1 lb
Current Weight
198.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
28.0 lb
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lakers4ever's Weight History
view lakers4ever's complete history
lakers4ever's Cookbook
cals: 133kcal | fat: 11.82g | carbs: 12.99g | prot: 5.06g
Honey Nut Muffins
High fiber muffins for a breakfast on the run.
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lakers4ever's Recent Food & Exercise
1/2
medium
Bananas
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving R.W. Knudsen Family 1% Lowfat Cottage Cheese
Circuit Training
view diet calendar
