thehangedman's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
245.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2014:
767 kcal Fat: 40.02g | Prot: 42.76g | Carb: 64.25g.   Breakfast: Bananas. Lunch: Roast Beef, Turkey, Bacon Unwich. Snacks/Other: Cookie. more...
losing 14.4 lb a week

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