Weigh In record (no journal entry) for 10 February 2014
|
212.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
2044 kcal
|
Fat: 87.00g | Prot: 60.40g | Carb: 211.00g.
Breakfast: Marie Callender's Coconut Cream Pie. Lunch: Green Giant Valley Fresh Steamers Pasta and Vegetables with Alfredo Sauce, Nissin Cup Noodles Chicken Flavor. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Coors Light Beer (Bottle), Buffalo Wild Wings Tortilla Chips & Salsa, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Great Value Sliced Sharp Cheddar Cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chipbuff21's weight history
|