Weigh In record (no journal entry) for 10 February 2014
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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891 kcal
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Fat: 32.85g | Prot: 37.01g | Carb: 123.11g.
Breakfast: Oatmeal with Fruit. Lunch: Chili, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Crumbs Mini Cupcake. more...
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steady weight
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d1noli's weight history
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