jpendleton's Journal, 10 February 2014

220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 86.95g | Prot: 61.55g | Carb: 213.56g.   Breakfast: Coffee with Cream and Sugar. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Grapes, Honey Roasted Peanuts, Oreo Double Stuf Sandwich Cookies, M&M's Milk Chocolate M&M's, Cabernet Sauvignon Wine, Sargento Colby Jack String Cheese. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...