Weigh In record (no journal entry) for 29 June 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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431 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 69.00g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. Lunch: Kroger California Roll. more...
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losing 14.0 lb a week
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Karen2222's weight history
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