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108 mg/dL
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1737 kcal
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Fat: 53.44g | Prot: 113.58g | Carb: 210.63g.
Breakfast: Blueberries, Blackberries , Cottage Cheese . Lunch: Brownie, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Vegetable Soup (Canned, Condensed). Dinner: Milk (Nonfat), Brownie, Spaghetti with Meatballs, Broccoli, Loin Pork Roast. more...
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2954 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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