Weigh In record (no journal entry) for 05 May 2009
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227.5 lb
Lost so far: 12.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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324 kcal
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Fat: 9.22g | Prot: 11.73g | Carb: 60.37g.
Breakfast: orange, welch's grape jelly, crunchy peanut butter, nature's own high fiber bread. more...
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losing 0.4 lb a week
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montegirl31's weight history
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