foreverfrost's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
238.6 lb Lost so far: 111.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
860 kcal Fat: 39.00g | Prot: 48.00g | Carb: 79.00g.   Breakfast: super spreme sub sandwich. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
gaining 11.2 lb a week

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