Weigh In record (no journal entry) for 21 February 2011
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1370 kcal
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Fat: 78.50g | Prot: 83.00g | Carb: 92.00g.
Breakfast: Tater Tots (Regular), Sausage, Egg & Cheese Breakfast Bistro. Dinner: Chicken Nuggets (8 Count). Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
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steady weight
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simonj's weight history
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