clarence_28's Journal, 10 February 2014

clarence_28's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2014

204.0 lb Lost so far: 6.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

223 kcal

Fat: 0.61g | Prot: 3.19g | Carb: 53.15g. Breakfast: Grapefruit Juice (Bottled or in a Carton, Canned), Clementines. Snacks/Other: Grapefruit Juice (Bottled or in a Carton, Canned). more...

2400 kcal

Activities & Exercise: Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 5.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

clarence_28's weight history

view complete history

clarence_28's Journal, 10 February 2014

Submit a Comment

Other Related Links

Members

clarence_28's weight history