| June 2014 |
| Wed 11th: |
480 *
|
24%
|
fat: 21.92g |
| |
protein: 18.06g |
| |
carbs: 49.50g |
|
2604*
|
 2124
|
| March 2014 |
| Thu 6th: |
-
|
-
|
|
2708*
|
-
|
| Wed 5th: |
-
|
-
|
|
3294*
|
-
|
| February 2014 |
| Mon 17th: |
-
|
-
|
|
2400*
|
-
|
| Sun 16th: |
-
|
-
|
|
2400*
|
-
|
| Mon 10th: |
223 *
|
11%
|
fat: 0.61g |
| |
protein: 3.19g |
| |
carbs: 53.15g |
|
2400*
|
2177
|
| Thu 6th: |
236 *
|
12%
|
fat: 8.23g |
| |
protein: 38.49g |
| |
carbs: 1.55g |
|
2484*
|
2248
|
| Wed 5th: |
-
|
-
|
|
2459*
|
-
|
| Tue 4th: |
634 *
|
32%
|
fat: 7.11g |
| |
protein: 51.87g |
| |
carbs: 90.35g |
|
2386*
|
1752
|
| Mon 3rd: |
-
|
-
|
|
2779*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2538*
|
-
|
| Sat 1st: |
-
|
-
|
|
2409*
|
-
|
| January 2014 |
| Fri 31st: |
-
|
-
|
|
3454*
|
-
|
| Thu 30th: |
353 *
|
18%
|
fat: 2.42g |
| |
protein: 12.72g |
| |
carbs: 72.03g |
|
2409*
|
2056
|
| Wed 29th: |
-
|
-
|
|
2704*
|
-
|
| Tue 28th: |
695 *
|
35%
|
fat: 13.48g |
| |
protein: 49.70g |
| |
carbs: 95.71g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2447*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2658*
|
-
|
| Wed 22nd: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
2447*
|
2412
|
| Tue 21st: |
609 *
|
30%
|
fat: 12.92g |
| |
protein: 32.85g |
| |
carbs: 88.69g |
|
-
|
-
|
| Mon 20th: |
428 *
|
21%
|
fat: 4.58g |
| |
protein: 9.94g |
| |
carbs: 88.74g |
|
2717*
|
2289
|
| Sun 19th: |
180 *
|
9%
|
fat: 7.60g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
2892*
|
2712
|
