cherry_ontop's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

157.9 lb Lost so far: 9.5 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

803 kcal

Fat: 29.48g | Prot: 22.08g | Carb: 110.90g. Breakfast: Melk (Halfvol), Lotus Speculoos, Wit Brood. Lunch: Unox Leverpastei, Pistolet. more...

1992 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...

losing 1.5 lb a week

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cherry_ontop's Journal, 10 February 2014

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