Weigh In record (no journal entry) for 29 June 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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3242 kcal
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Fat: 89.23g | Prot: 206.84g | Carb: 383.63g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Vivi Verde Coop Marmellata di Pesche Bio, Mulino Bianco Gran Bauletto Rustico, Pan Bauletto Bianco Enrico, Milbona Dessert Proteico Vaniglia, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Gran Bauletto Rustico, Coop Tartare di Bovino Adulto . Dinner: Polpette Fritte, Pizza al Prosciutto. more...
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steady weight
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