Weigh In record (no journal entry) for 29 June 2021
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222.2 lb
Lost so far: 31.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1711 kcal
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Fat: 50.75g | Prot: 73.04g | Carb: 193.21g.
Breakfast: Cappuccino, Edeka Elstar Apfel, Magerquark. Lunch: Pfirsiche, Birnen, Streichkäse, Mischbrot. Dinner: Ehrmann Grand Dessert Double Coffee, REWE Hähnchen-Brustfilet, Mischbrot. Snacks/Other: Mühlen Kölsch Bier, Gut & Günstig Mandeln Natural, Gut & Günstig Joghurt Mild 3,5%. more...
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gaining 1.5 lb a week
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Jule Go !'s weight history
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