Weigh In record (no journal entry) for 21 February 2011
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125.0 lb
Lost so far: 38.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1510 kcal
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Fat: 45.00g | Prot: 54.00g | Carb: 228.00g.
Breakfast: cinnabon, coke zero. Lunch: flour tortillas soft taco size, great value salsa, great value shredded cheese, york peppermint patties, coke zero. Dinner: diet mountain dew, oatmeal raisin cookie, pizza hut medium thin n crispy veggie. Snacks/Other: oatmeal raisin cookie. more...
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1857 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 12 hours and 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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