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normajeanorrb
Journal
21 Feb 11
normajeanorrb's Journal, 21 February 2011
normajeanorrb's Profile
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Weigh In record (no journal entry) for 21 February 2011
204.0 lb
Lost so far:
6.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1365 kcal
Fat: 46.12g | Prot: 38.97g | Carb: 198.68g.
Breakfast:
1% Fat Milk, Cap'n Crunch Cereal.
Lunch:
Chicken Salad, low carb bread, Doritos nacho cheese tortilla chips.
Snacks/Other:
Fruit Slices, Sliced Peaches in pear, Sliced Peaches in pear, Doritos nacho cheese tortilla chips, Lemonades, Lemonades.
more...
2235 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 4.2 lb a week
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