normajeanorrb's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
204.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1365 kcal Fat: 46.12g | Prot: 38.97g | Carb: 198.68g.   Breakfast: 1% Fat Milk, Cap'n Crunch Cereal. Lunch: Chicken Salad, low carb bread, Doritos nacho cheese tortilla chips. Snacks/Other: Fruit Slices, Sliced Peaches in pear, Sliced Peaches in pear, Doritos nacho cheese tortilla chips, Lemonades, Lemonades. more...
2235 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 4.2 lb a week

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